Most of us really had a problem taking bath when we used to be kids regardless of whether it is summer or winter. Some were afraid of cold water while others hated hot water. Today I got some interesting facts about water. Water, whether hot or cold, is very beneficial for our health even if used externally.
This little comparison comprises of surprising advantages of using cold and hot water.
Hot Water
You must take hot showers because hot water:-
- Relaxes the body muscles
- Lowers body tension
- Reduces anxiety
- Improves blood circulation
- Alleviates Migrane
- Reduces swelling
- Helps the body in removing toxins from our skin
- Weight Loss
- Helps better food digestion
- Opens pores and cleans the skin
- Acts as a nasal decongestant
Cold Water
You might prefer using cold water because it:-
- Stimulates immune system
- Increases alertness
- Prevents colds
- Stimulates anti-depression hormones
- Burns calories
- Frees up the mind
- Accelerates metabolism
- Tightens the skin
- Prevents hair fall
- Also improves blood circulation
- Gives you a glowing look
Don't miss: Why Do Plants Need Roots?
Trending
Nyc
ReplyDelete